Water | 57.86g |
Energy | 275.0kcal |
Energy | 1151.0kJ |
Protein | 21.57g |
Total lipid (fat) | 20.28g |
Ash | 0.73g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 2.63mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 134.0mg |
Potassium, K | 158.0mg |
Sodium, Na | 67.0mg |
Zinc, Zn | 2.99mg |
Copper, Cu | 0.21mg |
Manganese, Mn | 0.033mg |
Selenium, Se | 28.0??g |
Vitamin C, total ascorbic acid | 7.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.42mg |
Niacin | 3.69mg |
Pantothenic acid | 0.34mg |
Vitamin B-6 | 0.17mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Vitamin B-12 | 6.3??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 7.83g |
12:0 | 0.04g |
14:0 | 0.57g |
16:0 | 3.89g |
18:0 | 2.98g |
Fatty acids, total monounsaturated | 10.0g |
16:1 undifferentiated | 0.51g |
18:1 undifferentiated | 9.24g |
20:1 | 0.0g |
22:1 undifferentiated | 0.23g |
Fatty acids, total polyunsaturated | 1.25g |
18:2 undifferentiated | 0.57g |
18:3 undifferentiated | 0.61g |
20:4 undifferentiated | 0.08g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 189.0mg |
Tryptophan | 0.218g |
Threonine | 0.975g |
Isoleucine | 0.843g |
Leucine | 1.535g |
Lysine | 1.527g |
Methionine | 0.457g |
Cystine | 0.236g |
Phenylalanine | 0.805g |
Tyrosine | 0.639g |
Valine | 1.033g |
Arginine | 1.421g |
Histidine | 0.477g |
Alanine | 1.237g |
Aspartic acid | 1.928g |
Glutamic acid | 2.783g |
Glycine | 1.404g |
Proline | 1.135g |
Serine | 0.849g |